Cardio + Bulking

lucasaalunan
lucasaalunan Posts: 1 Member
in Goal: Gaining Weight and Body Building
Will doing cardio (jogging) slow down your progress when bulking?

Replies

  • ninerbuff
    ninerbuff Posts: 48,984 Member
    Yes unless you're compensating for those calories.

    A.C.E. Certified Personal and Group Fitness Trainer
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  • tomcustombuilder
    tomcustombuilder Posts: 2,223 Member
    It depends. If it isn’t zapping energy from your weight workouts and you’re eating enough then it’s fine. Conditioning training is important so fit it in somewhere.

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