Smoothie

jobeals
jobeals Posts: 1 Member
in Food and Nutrition
Hi- new to this. Thought I had asked but can’t find😁. When making smoothies fo I just add each ingredient for total calories? Thanks

Answers

  • yirara
    yirara Posts: 9,943 Member
    Yes, weight the ingredient after removing core or whatever you remove and log it.

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