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BrandiBurns8463
BrandiBurns8463 Posts: 1 Member
in Introduce Yourself
Hi my name's Brandi I'm unsure how to use this app.... If someone knows how to use it help me please

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  • nossmf
    nossmf Posts: 9,769 Member
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    Welcome, Brandi!

    What are you trying to do? Log food? Log exercise? Search the forums for a specific topic of discussion?
  • AnnPT77
    AnnPT77 Posts: 32,843 Member
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    Hi, Brandi, and welcome!

    In my experience, folks here sincerely do want to help new MyFitnessPal users. I know I do!

    But I'm not sure how to answer "how to use this app" - that's a very broad question! Do you have any specific questions? That would be easier to answer. :flowerforyou:

    Generally, you would fill in the MFP guided setup in your profile, get a calorie goal, log your eating, and try to dial in that calorie goal. That's the basic start.

    Best wishes!

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