Summer time!

AlyssaP1987
Posts: 271 Member
Hey! I’m a teacher and officially on summer break! I have a cruise at the end of July. I’d love to lose 20 lbs before the cruise. It’s doable. I’m looking for friends to help keep me motivated
.
I just went gluten free due to a new diagnosis.


I just went gluten free due to a new diagnosis.

1
Replies
-
I don’t want to demotivate you. I really want you to achieve your goal.
That said…
Losing 20 pounds in 8 weeks is potentially double. But unless you’re starting at 300 or more? It’s unlikely to be achievable in a healthy way.
You can certainly lose enough weight, and exercise to tone your muscles, which will result in looking and feeling better by the time you’re embarking. And I think you will.
1 -
AlyssaP1987 wrote: »Hey! I’m a teacher and officially on summer break! I have a cruise at the end of July. I’d love to lose 20 lbs before the cruise. It’s doable. I’m looking for friends to help keep me motivated
.
I just went gluten free due to a new diagnosis.
Good luck! Add me and I can pester you daily!! Lol.1 -
U got this0
-
Add me! I have a summer vacation at the end of July too.0
-
I started steadily dropping since I became strict with my food choices, added more fish to my diet, and started focusing on good gut health. I am down one size on the last three months. I am going on a cruise next week and the goal is to maintain while I'm gone. I have an open diary for friends.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions