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Extra Calories

seffers07
seffers07 Posts: 1 Member
in Fitness and Exercise
Is this counting my calories twice?

Replies

  • AnnPT77
    AnnPT77 Posts: 35,298 Member
    I'm not sure what you're asking?

    What makes you think this (MFP?) is counting your calories twice?
  • yirara
    yirara Posts: 10,105 Member
    You asked this question in fitness and exercise, thus are you asking about logging exercise and getting more calories?

    If you've used the guided setup here and used an activity level that does not include exercise, and then log your exercise then everything is working as it should: you get to eat more calories. However, exercise calories are often inflated. Maybe eat back half for now and see how your weightloss is going.

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