I'm here again!!

Pommieaussie
Pommieaussie Posts: 6 Member
in Introduce Yourself
Hi I've been here before and I'm trying to get back on the wagon!! :) Stuck in a rut trying shakes and calorie counting. Hoping to finally reach my goal.

Replies

  • MargaretYakoda
    MargaretYakoda Posts: 2,992 Member
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  • nossmf
    nossmf Posts: 11,616 Member
    Can't top that...

    ...but welcome back!
  • springlering62
    springlering62 Posts: 8,437 Member
    Ditch the “rut” mentality. If you tell yourself it’s going to be a rut, then a rut it’s going to be.

    Can you try new foods? Different combos of old ones? Can you shake up a recipe to be lower cal?

    Make it an exercise in creativity instead of suffering or forcing yourself through.

    Remember, you’ve got to keep this up in maintenance, too. Do you really foresee yourself lagging through the rest of your life in a rut?

    Hugs to you. We’ve all been there, but words become writ in stone if not careful.

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