Vegetarian and Seafood Low Carb

zssmhpy8n7
zssmhpy8n7 Posts: 2 Member
Well, I’m Candace and I want to loose at least 60 pounds! I want to keep the carbs as low as possible, and eat seafood. Are there any others out there who are doing this?

Replies

  • Calliope610
    Calliope610 Posts: 3,783 Member
    Hello, I want to lose about 60lbs (CW 200; GW 148) and have been recently diagnosed T2 diabetic. I am adopting a low carb (80g/day) diet and I LOVE seafood also.
  • MichQ1904
    MichQ1904 Posts: 104 Member
    Hello for the beach,
    I am vegetarian not even seafood no eggs no soy, eating keto low carb, im keeping my macros at 70%F/20%P/10%carb (carb goal 30G)
    Daily walks for fitness and occasional gym
    SW 160lbs
    GW 125lbs
    In 50s.