Hello, 57F here!

fantasunset
fantasunset Posts: 4 Member
in Introduce Yourself
Hi

I’m post menopausal female with 20 kilos to lose. I’m looking for friends who are sailing in the same boat so we can cheer each other on to our goal weights.

Replies

  • nossmf
    nossmf Posts: 10,940 Member
    Welcome!
  • AnnPT77
    AnnPT77 Posts: 33,784 Member
    Hello, and welcome!

    I kind of think my ship has already sailed. :D I'm postmenopausal (20+ years now, since menopause was early because of chemotherapy). At age 59, MFP helped me lose almost 23 kilos, and I've been maintaining a healthy weight since, now age 68.

    I'm commenting to say that you can do this, if you commit to it . . . and the rewards (in improved quality of life) are more than worth the effort.

    Best wishes!
  • fantasunset
    fantasunset Posts: 4 Member
    Thank you! That’s actually quite inspiring. That’s about exactly the amount of weight I need to shed.

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