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My journey

CassyMiller1859
CassyMiller1859 Posts: 1 Member
in Introduce Yourself
I recently found out due to my weight I am pre-diabetic and I'm scared it will get worse so I have started calorie count, low carb high protein and no sugar diet I bought a weight scale and a food scale and food prep items yesterday so im starting my weight loss journey and praying it turns my diagnosis around

Replies

  • AnnPT77
    AnnPT77 Posts: 35,347 Member
    Hello, Cassy, and welcome!

    With patience, persistence and commitment, I'm quite certain you can succeed.

    In my experience, the results - in quality of life terms - are more than worth the effort.

    Wishing you huge success!
  • Adventurista
    Adventurista Posts: 1,960 Member
    Hi & welcome :)

    sounds like you are off to a good start - so worth it to see if you can manage it with your eating and movement changes. A lot of people can and do see good improvements! Let us know how it goes :)

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