Hello

I'm not new to MFP but I've struggled for years with my weight after a bad car accident. I don't know much about nutrition or portion control to loose weight. I need all the support I can get. Add me as a friend and we can support each other. I'm hoping to stay on track and stick to a program or regimen that works for me.

Replies

  • nossmf
    nossmf Posts: 11,533 Member
    Welcome to the forums, Melinda.