New but not new

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I have had a profile here for several years but really did nothing. Fast forward to 2022 and cancer. The tumor was approximately 6"x10". There were complications and I was unable to complete physical therapy until March of this year. My trapezius muscle was removed from my right shoulder to just right of my spine. I am trying to get in better shape, regain some strength, and lose some weight.

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  • TashaClavo
    TashaClavo Posts: 1 Member
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    Hello I’m new here my first time using this app. My goal is to be healthy and to be in shape