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Time for a lifestyle change

0001Froggy
0001Froggy Posts: 11 Member
in Introduce Yourself
I had joined a long time ago, but was pretty wishy-washy about it. This past month was an eye opener with the cardiologist and the only contributing factors are weight and family history. I can't do anything about the family history but I can do something about the weight. So here I am making a lifestyle change.

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