We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New starter aiming to lose 1 stone

Hello,
I’m new here and keen to make some long term changes with small steps I can sustain. I would like to loose 1 stone. Is anyone else starting now?

Replies

  • Slimmingworld77
    Slimmingworld77 Posts: 1 Member
    Hi, i’m starting out today , never counted calories before, 7st to lose x
  • CrisBr8
    CrisBr8 Posts: 1 Member
    I'm restarting today. I wanna lose some weight and gain some muscle