Joe Manganello's grocery list

Hobartlemagne
Hobartlemagne Posts: 565 Member
edited June 10 in Food and Nutrition
You've seen him on True Blood and Magic Mike-
I thought this might be a good resource for those looking into low-carb eating.
From his fitness book "Evolution"
do4f7ao3ta0q.png


Steak (triple trimmed Filet Mignon)
Boneless, Skinless Chicken Breast
Pork Tenderloin
Bacon
Ham
Shrimp
Egg Whites
Eggs
Almonds
Pistachios
PB2 Peanut Butter Powder
Cheddar Cheese
Goat Cheese
Isopure 40g whey protein 0-sugar protein drinks
Spring Mix
Mixed Greens
Spinach
Carrots
Celery
Sun-dried tomatoes
Bell Peppers (all colors)
Cucumber
Green Onions
Yams
Sweet Potatoes
Strawberries
Blueberries
Apples
Think Thin protein bars, peanut butter flavor Zero-sugar nutrition bars
Sugar-free Jell-o
Sugar Free pudding
Roasted green & yellow squash
Coffee
Cherry & fig balsamic dressing
Greek Yogurt
Oatmeal
40g whey protein bars, low-sugar
Low-calorie, low sugar ice cream (5g sugar or less)
Sugar-free yogurt

Replies

  • tomcustombuilder
    tomcustombuilder Posts: 2,221 Member
    Hobartlemagne wrote: »
    You've seen him on True Blood and Magic Mike-
    I thought this might be a good resource for those looking into low-carb eating.
    From his fitness book "Evolution"
    do4f7ao3ta0q.png


    Steak (triple trimmed Filet Mignon)
    Boneless, Skinless Chicken Breast
    Pork Tenderloin
    Bacon
    Ham
    Shrimp
    Egg Whites
    Eggs
    Almonds
    Pistachios
    PB2 Peanut Butter Powder
    Cheddar Cheese
    Goat Cheese
    Isopure 40g whey protein 0-sugar protein drinks
    Spring Mix
    Mixed Greens
    Spinach
    Carrots
    Celery
    Sun-dried tomatoes
    Bell Peppers (all colors)
    Cucumber
    Green Onions
    Yams
    Sweet Potatoes
    Strawberries
    Blueberries
    Apples
    Think Thin protein bars, peanut butter flavor Zero-sugar nutrition bars
    Sugar-free Jell-o
    Sugar Free pudding
    Roasted green & yellow squash
    Coffee
    Cherry & fig balsamic dressing
    Greek Yogurt
    Oatmeal
    40g whey protein bars, low-sugar
    Low-calorie, low sugar ice cream (5g sugar or less)
    Sugar-free yogurt
    don’t forget the 100 mcg of Tren per day.

  • yirara
    yirara Posts: 9,941 Member
    I have no idea who this dude is, but he doesn't drink tea, thus can't be legit.
  • Hobartlemagne
    Hobartlemagne Posts: 565 Member
    edited June 11
    I do think it's unusual that he doesn't eat beans, but hey- whatever works

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