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Stuck in the 50s

lrockwood14
lrockwood14 Posts: 1 Member
I’ve been using MyFitnessPal since January and have lost about 49 pounds. But I’ve hit a plateau for the past month and don’t know what to do. I tried lowering the calorie count but that hasn’t helped. Drinking more water is not helping. I cannot exercise and was losing fine until last month. I’ll take any suggestions.