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Board with sleep.
Hobartlemagne
Posts: 603 Member
Yes- board.
I thought Id pass this on. I wish It didn't take me so long to figure it out.
My mattress is too soft for sore back recovery. It's comfortable, but I started to suspect after lengthy healing times after back strain that I didn't have enough support.
I'm a woodworker, and had a 4ft x 18in (3/4in thick) premade wood panel lying around.
I stuck it between the mattress and box springs. Now my mattress feels great! It's like one level more firm. My back feels refreshed in the mornings instead of stiff and achy.
I didn't have to buy a new mattress either.
I thought Id pass this on. I wish It didn't take me so long to figure it out.
My mattress is too soft for sore back recovery. It's comfortable, but I started to suspect after lengthy healing times after back strain that I didn't have enough support.
I'm a woodworker, and had a 4ft x 18in (3/4in thick) premade wood panel lying around.
I stuck it between the mattress and box springs. Now my mattress feels great! It's like one level more firm. My back feels refreshed in the mornings instead of stiff and achy.
I didn't have to buy a new mattress either.
5
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