New and Ready to Lose Weight
mimiranda27
Posts: 4 Member
Hello. My name is Miranda and I just joined today. Motivation and inspiration is not often easy for me but seeing these posts gives me hope and determination. Nice to meet you all and let’s do this together!
My June goals starting today:
1. Log what I eat
2. Keep doing my aqua fitness classes 2x a week
3. Have veggie snacks 2x a week at least
Height: 5’5”
SW: 280
CW: 280
1st GW: 245
2nd GW: 210
UGW: 180-190
My June goals starting today:
1. Log what I eat
2. Keep doing my aqua fitness classes 2x a week
3. Have veggie snacks 2x a week at least
Height: 5’5”
SW: 280
CW: 280
1st GW: 245
2nd GW: 210
UGW: 180-190
2
Replies
-
Hello, and welcome!
I like those goals: I'm a big believer in what I'd call "process goals", the things that we DO that will take us to our desired long-run results. We don't control exactly when those long-run results will arrive, but we do completely control the steps we will take to get there. Your June goals are absolutely in that vein. I also like that you have some intermediate results in mind as milestones along the way. Good stuff!
Coincidentally, you and I are the same height at 5'5", just at a different stage of the process. (I'm in long-term maintenance after losing from class 1 obese to a healthy weight around 8 years ago.)
I'm cheering for you to succeed: IME, the quality of life improvement is worth the effort!1 -
Thank you, Ann! You’ve definitely inspired me in that it can be done. Congratulations on your weight journey and it sounds like you are doing great!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions