This App Works

sbbytorbilling
sbbytorbilling Posts: 1 Member
edited June 25 in Success Stories
Hi

Been using this app since the beginning of January and I’ve now lost 62 pounds. What people need to understand is that diets don’t work. You need to decide one day I’m going to care about what I eat and how much I eat. I’ve cut my food intake by half and feel amazing. My blood pressure has plummeted my doctor cut my cholesterol meds in half and my sleep apnea seems to have gone away. If I can do this anyone can. Btw cutting out artificial sweeteners etc was a game changer. Haven’t touched a soda in months.

Hope this motivates anyone who reads this.

Peace and god luck. I’m rooting for you.

Jeff

Replies

  • springlering62
    springlering62 Posts: 8,509 Member
    Lovely story, Jeff. Thanks for taking the time to share!

    It’s always nice to see a first post/success story! Hope you’ll be back to share again and help others!
  • lisakatz2
    lisakatz2 Posts: 550 Member
    Congratulations Jeff! You've made awesome gains. Thanks for sharing your story!
  • pawsrbabies239
    pawsrbabies239 Posts: 19 Member
    Great job Jeff! You are so right, cutting back & ridding both sugar & artificial sweeteners makes a huge difference. We chose to help ourselves.
  • cmwhaines
    cmwhaines Posts: 1 Member
    Ihow do log the food? I
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