We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New & Needing Support

RDollar2113
RDollar2113 Posts: 1 Member
in Introduce Yourself
My name is Rachel and I am a mother to 2 children. I have just been told I have a fatty liver, super inflamed back with sever arthritis & the doctors have offered weight loss medication.
I am just needing support to get me where I feel comfortable again.

Replies

  • __Alex___
    __Alex___ Posts: 15 Member
    That's unpleasant news for sure. Don't stress about changing everything overnight. Start out slow, in a couple of weeks make more changes, in a month make more. We generally fail at our goals because a large sudden change is disruptive and unsustainable. You'll meet your goals, it will happen. Just be consistent.

    And if you have a "bad" day where you skip doing what's good for you, don't sweat it. It happens to all of us. Just get back on the horse tomorrow.

    You got this 💪
  • Selena280
    Selena280 Posts: 9 Member
    Hi I'm lena I'm 22 and I also have a fatty liver feel free to add me back

Categories