Other VShred Burners ??

KatarinaKilian
KatarinaKilian Posts: 1 Member
in Introduce Yourself
Hallo im new here. Looking for others in Europe doing VShred. Or anywhere - for tips to get supplements.
Interested in building friendships with same minded peeps. 🙌🏼

Replies

  • Nova
    Nova Posts: 10,318 MFP Staff
    Hi, welcome to the community!!
  • Hobartlemagne
    Hobartlemagne Posts: 571 Member
    I dont understand the details, but a lot of people here are pretty vocal about not liking VShred
  • AnnPT77
    AnnPT77 Posts: 34,333 Member
    Hobartlemagne wrote: »
    I dont understand the details, but a lot of people here are pretty vocal about not liking VShred

    If you care (or anyone else does), it's for reasons like the ones cited in this review by a registered dietitian of the eating side of the program (the only portion that's within her scope of practice):

    https://abbylangernutrition.com/honest-vshred-review-does-vshred-work/

    . . . and those cited by Dr. Mike Israetel, a well-credentialed and generally respected expert from Renaissance Periodization:

    https://www.youtube.com/watch?v=LzNkmlfGOKk

    There are others. Those are the tip of the iceberg.

    Vshred fans believe otherwise, and will cite Vshred content to counter the critiques. Potential buyers beware . . . and review both perspectives, then decide for yourself who's more credible. For sure, Vshred has more tempting promises. ;)
  • Hobartlemagne
    Hobartlemagne Posts: 571 Member
    Thanks- i DO care :)
    I always search out the science. Peer reviewed boring science. Claims must have citations.

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