Trying to get healthy

Hello everyone my name is Renea. I’m 49 with Thyroid issues, Hashimoto’s, and enduring menopause as much as I can lol. I’ve started trying to get healthy and lose some weight thanks to menopause lol. I’ve started a weight loss pill on Thursday yes prescribed my doctor. Trying a high protein diet but that’s not been easy lol. I’m sure it will get easier.

Replies

  • Nocito1
    Nocito1 Posts: 4 Member
    Hi Renea! I am going to be 53, perimenopause and newly diagnosed Hashimoto’s:)
    I just also joined . I am going to take full advantage of the nutrition app. I realize I have been eating all the wrong foods. Today was day one for me . Tomorrow will be a new day. You are not alone :)