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jessicablock13

I had gastric sleeve surgery 4/29/24. I am down 38 lbs and counting. I have yoyo dieted for 13 years. I had a tumor removed that caused a hormone imbalance and I gained a lot of weight. No matter how I changed it up, I couldn't lose the weight. I have been on this app in the past and am trying it again!! Having a hard time finding apps that are bariatric friendly with the recipes. I am only able to eat around 4-6 ounces at a time and need high protein, low everything else. Goals are 60-80g protein, 1100 calories and at least 64 ounces of water.

Happilyeverafter2023

Hi Jessica, I can recommend to look for keto recipes/snacks on instagram. They are great ideas for really high protein recipes