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New Weight Loss Journey

Artgallop501
Artgallop501 Posts: 2 Member
in Getting Started
Hey, today I've started a new weight loss journey. I plan to keep busy to not be bored. Boredom causes me to snack. Also, I'm using my food log and pedometer apps. My goal is to loose 70 pounds by January 31st. I have a doctor's appt that mouth.

Replies

  • Hobartlemagne
    Hobartlemagne Posts: 491 Member
    A boredom-snacking preventor Im doing right now:
    Keep lots of different flavor sugar-free chewing gum around.
  • nossmf
    nossmf Posts: 10,771 Member
    Welcome!
  • SoEpicSoMe
    SoEpicSoMe Posts: 13 Member
    You can do this!

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