New Weight Loss Journey
Artgallop501
Posts: 3 Member
Hey, today I've started a new weight loss journey. I plan to keep busy to not be bored. Boredom causes me to snack. Also, I'm using my food log and pedometer apps. My goal is to loose 70 pounds by January 31st. I have a doctor's appt that mouth.
0
Replies
-
A boredom-snacking preventor Im doing right now:
Keep lots of different flavor sugar-free chewing gum around.0 -
Welcome!0
-
You can do this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions