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2nd Month Strong!

Hello!

Happy July and thank you all for being so supportive. As for this month, I am going to a fair this weekend but otherwise I’ll just be trying to find a job and stick to my workout schedule.
I have been finding that I seem to be eating less since logging my food here so that’s great. I worry a bit about not losing weight by the end of the month but I’m pushing that aside and going for it anyway!

My fitness/weight goals for this month:

- Keep logging what I eat (paying attention to nutrients as well)

- AquaFit/AquaZumba 3x/ week (T, TH, F)

- Go to the gym by myself on Mondays

(This is hard for me but I did it yesterday so I’m hoping to keep this momentum. 1 mile on treadmill, 3 mins on elliptical, and 5 strength machines is the base routine here.)

- Lose 5-8 pounds by the end of July

Good luck to all of us and happy 4th. We can do it! 💪

SW (mid June ‘24): 280
CW (07/02): 275.5

1st GW: 245
2nd GW: 210
UGW: 175

Half-month weigh in:

Replies

  • dannytrees1
    dannytrees1 Posts: 464 Member
    edited July 2024
    Sounds like you’re off to a great start.
    Best of luck… I m back trying starting today
  • mimiranda27
    mimiranda27 Posts: 4 Member
    You can do it! Best of luck