Anyone know where I can find a list or spreadsheet of foods and
beachbreeze2018
Posts: 4 Member
I'm searching for a comprehensive list/spreadsheet/chart of foods and the number of calories/carbs/fat/protein/fiber/serving size for each. I would like to be able to either download it into excel or google sheets or copy/paste so I can sort the columns. Has anyone created a list like this or know where I can find one online?
0
Answers
-
The Food Data Central site from the USDA has several downloadable nutrition files.0
-
Thank you, COGypsy, for the response but I searched all over the Food Data Central site and only found a zipped file that had about 15 additional downloads but none of them had the data I need. I appreciate the suggestion though!0
-
https://docs.google.com/spreadsheets/d/1p6x3Kbm43fctCw2nQgaLV9iwWRXC9uHpMzFcl4GRIh8/edit?pli=1&gid=782650006#gid=782650006
Found on this Reddit entry: https://www.reddit.com/r/DesiKeto/comments/g9tdib/made_an_excel_sheet_for_nutrition_database_of/
Perplexity.ai search engine found it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions