We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone know where I can find a list or spreadsheet of foods and

beachbreeze2018
Posts: 4 Member
I'm searching for a comprehensive list/spreadsheet/chart of foods and the number of calories/carbs/fat/protein/fiber/serving size for each. I would like to be able to either download it into excel or google sheets or copy/paste so I can sort the columns. Has anyone created a list like this or know where I can find one online?
0
Answers
-
The Food Data Central site from the USDA has several downloadable nutrition files.0
-
Thank you, COGypsy, for the response but I searched all over the Food Data Central site and only found a zipped file that had about 15 additional downloads but none of them had the data I need. I appreciate the suggestion though!0
-
https://docs.google.com/spreadsheets/d/1p6x3Kbm43fctCw2nQgaLV9iwWRXC9uHpMzFcl4GRIh8/edit?pli=1&gid=782650006#gid=782650006
Found on this Reddit entry: https://www.reddit.com/r/DesiKeto/comments/g9tdib/made_an_excel_sheet_for_nutrition_database_of/
Perplexity.ai search engine found it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions