Workout Question

cdn_in_usa16
cdn_in_usa16 Posts: 3 Member
in Fitness and Exercise
Hi my name is Adrienne. Just wondering if anyone does the 30 minute circuit at Planet Fitness. I am not sure how to log it in the app. Thanks!

Best Answer

  • AnnPT77
    AnnPT77 Posts: 34,627 Member
    Answer ✓

    I haven't done the PF circuit specifically, but have done circuits at another gym that are probably similar.

    Generally, if you're doing a machine circuit at the gym in a fast-paced way to keep heart rate up, maybe with cardio intervals between stations, you could log in the MFP cardiovascular section as "Circuit training, general".

    On the other hand, if it's a slower-paced thing with just a sequence of weight machines, done for lower reps (but higher weight) at each station, you could log it there as "Strength training (weight lifting, weight training)".

Categories