In the Gaining phase but not a Big eater
LovePeaceMuscle
Posts: 2 Member
What are some foods you like that pack a high calorie content but are still relatively healthy?
My goal is to get in at least 2,300 calories a day. I’m currently 5 foot 3, age 43(about to be 44) and I weight 147.6
Also, feel free to add me on here if you’re gaining too and we can share input.
I host challenges on Stridekick. Profile name TrainerCrysE if you’re interested in joining a fitness community that supports you reaching your goals.
My goal is to get in at least 2,300 calories a day. I’m currently 5 foot 3, age 43(about to be 44) and I weight 147.6
Also, feel free to add me on here if you’re gaining too and we can share input.
I host challenges on Stridekick. Profile name TrainerCrysE if you’re interested in joining a fitness community that supports you reaching your goals.
0
Replies
-
Peanut Butter0
-
I think peanuts are really good they are good for fats and protein I like getting the planters brand, and also high in calories per serving0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions