100 day Challenge July 19 – October 26.24

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Replies

  • tinathescreamer
    tinathescreamer Posts: 610 Member
    Day 43—08/30 –64 kg.
    Day 44—08/31 – 64.9 kg. Hoping it's water retention becos of salty snacks.
    Day 45—09/01 – 64.5 kg.
    Day 46—09/02 – 65 kg. Is the scale going crazy or is it me? It was only one little Hersey's mini kiss, I swear!
    Day 47—09/03 –
    Day 48—09/04—
    Day 49—09/05 –
    Week 7 Goal: 64 kg.
    Week 7 actual weight:
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    100 Days of Weighing In #20 ^^^^^ July 19th through October 26th, 2024

    weight.png

    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
    Starting Weight from End of Last Challenge: : 188.6
    Goal This Round: 176.6
    Challenge Actual Ending Weight: xxxxx
    Total Lost/Gained this challenge: xxxxx

    Previous Round Tallys & Thoughts:

    Round #1 --- 199,8
    Round #2 --- 186.8
    Round #3 --- 195.6
    Round #4 --- 211.0
    Round #5 --- 211.3
    Round #6 --- 205.4
    Round #7 --- 207.6
    Round #8 --- 195.2
    Round #9 --- 185.2
    Round #10—195.2
    Round #11---200.8
    Round #12---200.4
    Round #13---196.2
    Round #14---191.2
    Round #15---194.0
    Round #16---188.0
    Round #17---183.8
    Round #18---182.2
    Round #19---188.6
    Round #20---


    Thoughts at the beginning of this challenge:

    Last round I had my normal goal of a 12 pound loss which is approximately 4 lbs per month. That comes to about 90 days leaving the other 10 open for special holidays and social occasions. In theory, it’s a good plan. In practice it is a Mountain to Crawl, uphill, both ways. However, each 100 day round I am extremely grateful for any progress I CAN make, no matter how big or small. Sadly, I gained a little over 6 pounds last round. I hope to turn all that back around this round. After all, here in Northern Michigan I wait a very long time each year to finally get to good weather and more outside activity. I really want to capitalize on the good weather in the summer months and increase activity and drop pounds. I’m failing miserably with this so far in 2024. Time to maximize the rest of summer and early fall with challenge #20 and make the magic happen! I am so very grateful for all the support from all of you that I get on a daily basis. Working on my health has become my #1 priority. My main goals are to maintain my remission by staying cancer free and to keep my diabetes in control. Losing weight is key to both goals.



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    PREVIOUS WEEKS THIS CHALLENGE:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-07/19-188.0-(Trend weight 188.7)

    Day 02-07/20-186.2-(Trend weight 188.4)

    Day 03-07/21-188.0-(Trend weight 188.5)

    Day 04-07/22-DNW-(Trend weight DNW)

    Day 05-07/23-188.2-(Trend weight 188.8)

    Day 06-07/24-188.6-(Trend weight 188.9)

    Day 07-07/25-DNW-(Trend weight DNW)


    WEEK 1 LOSS OR GAIN: ?????[ /b]
    Week 1 Ending Weight: ?????
    Accumulated Loss or Gain: ?????




    Day 08-07/26-DNW-(Trend weight DNW)

    Day 09-07/27-189.4-(Trend weight 189.2)

    Day 10-07/28-189.2-(Trend weight 189.5)

    Day 11-07/29-189.4-(Trend weight 189.7)

    Day 12-07/30-189.8-(Trend weight 190.0)

    Day 13-07/31-188.4-(Trend weight 190.3)

    Day 14-08/01-188.6-(Trend weight 190.2)


    WEEK 2 LOSS OR GAIN: Broke Even
    Week 2 Ending Weight: 188.6
    Accumulated Loss or Gain: 0 Lost or Gained.



    Day 15-08/02- DNW -(Trend weight DNW)

    Day 16-08/03-188.4-(Trend weight 189.9)

    Day 17-08/04-189.2-(Trend weight 189.8)

    Day 18-08/05-188.2-(Trend weight 189.6)

    Day 19-08/06-189.2-(Trend weight 189.6)

    Day 20-08/07-188.2-(Trend weight 189.5)

    Day 21-08/08-188.8-(Trend weight 189.4)

    WEEK 3 LOSS OR GAIN: 0.2 Gain
    Week 3 Ending Weight: 188.8
    Accumulated Loss or Gain: 0.2 Gain



    Day 22-08/09-190.2-(Trend weight 189.4)

    Day 23-08/10-190.2-(Trend weight 189.4)

    Day 24-08/11-DNW-(Trend weight DNW)

    Day 25-08/12-DNW-(Trend weight DNW)

    Day 26-08/13-190.6-(Trend weight 189.8)

    Day 27-08/14-DNW-(Trend weight DNW)

    Day 28-08/15-190.8-(Trend weight 190.3)


    WEEK 4 LOSS OR GAIN: 2.0 Gained
    Week 4 Ending Weight: 190.8
    Accumulated Loss or Gain: 2.2 Gained

    Day 29-08/16-191.4-(Trend weight 190.7)

    Day 30-08/17- DNW -(Trend weight DNW )

    Day 31-08/18- DNW -(Trend weight DNW

    Day 32-08/19-192.2-(Trend weight 191.1)

    Day 33-08/20- 189.4 -(Trend weight 190.9 )

    Day 34-08/21-187.0-(Trend weight 190.5)

    Day 35-08/22-189.8-(Trend weight 190.5)

    WEEK 5 LOSS OR GAIN: 1.0 lb Lost
    Week 5 Ending Weight: 189.8
    Accumulated Loss or Gain: 1.2 lb Gained




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 36-08/23-190.0-(Trend weight 190.4)

    Day 37-08/24-DNW-(Trend weight DNW)

    Day 38-08/25-DNW-(Trend weight DNW)

    Day 39-08/26-192.0-(Trend weight 190.8)

    Day 40-08/27-191.0-(Trend weight 190.8)

    Day 41-08/28-189.8-(Trend weight 190.7)

    Day 42-08/29-190.2-(Trend weight 190.7)


    WEEK 6 LOSS OR GAIN: 0.4 Gain
    Week 6 Ending Weight: 190.2
    Accumulated Loss or Gain: 1.6 Gained


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 43-08/30-

    Day 44-08/31-DNW-(Trend weight DNW)

    Day 45- 09/01 I got my grocery shopping done out of town and eliminated some of the “approved” snacks that were just too tempting. Will there be more eliminated later? Maybe, but it’s a start. I hate how much harder it is to breathe and also maneuver steps into the house with the grocery bags when these extra pounds are on. Incentive! I will likely post a weight tomorrow.

    Day 46-09/02-192.4-(Trend weight 191.5) Holy Cow Batman!!! September will be an especially challenging month for me but THE BUCK STOPS HERE! It HAS to! Happy Labor Day to everyone celebrating.

    Day 47-09/03-xxxxx-(Trend weight xxxxx)

    Day 48-09/04-xxxxx-(Trend weight xxxxx)

    Day 49-09/05-xxxxx-(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN: xxxxx
    Week 7 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx


    Future Weeks to Come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 50-09/06-xxxxx-(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51-09/07-xxxxx-(Trend weight xxxxx)

    Day 52-09/08-xxxxx-(Trend weight xxxxx)

    Day 53-09/09-xxxxx-(Trend weight xxxxx)

    Day 54-09/10-xxxxx-(Trend weight xxxxx)

    Day 55-09/11-xxxxx-(Trend weight xxxxx)

    Day 56-09/12-xxxxx-(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN: xxxxx
    Week 8 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 57-09/13-xxxxx-(Trend weight xxxxx)

    Day 58-09/14-xxxxx-(Trend weight xxxxx)

    Day 59-09/15-xxxxx-(Trend weight xxxxx)

    Day 60-09/16-xxxxx-(Trend weight xxxxx)

    Day 61-09/17-xxxxx-(Trend weight xxxxx)

    Day 62-09/18-xxxxx-(Trend weight xxxxx)

    Day 63-09/19-xxxxx-(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN: xxxxx
    Week 9 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 64-09/20-xxxxx-(Trend weight xxxxx)

    Day 65-09/21-xxxxx-(Trend weight xxxxx)

    Day 66-09/22-xxxxx-(Trend weight xxxxx)

    Day 67-09/23-xxxxx-(Trend weight xxxxx)

    Day 68-09/24-xxxxx-(Trend weight xxxxx)

    Day 69-09/25-xxxxx-(Trend weight xxxxx)

    Day 70-09/26-xxxxx-(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN: xxxxx
    Week 10 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 71-09/27-xxxxx-(Trend weight xxxxx)

    Day 72-09/28-xxxxx-(Trend weight xxxxx)

    Day 73-09/29-xxxxx-(Trend weight xxxxx)

    Day 74-09/30-xxxxx-(Trend weight xxxxx)

    Day 75-10/01-xxxxx-(Trend weight xxxxx)

    Day 76-10/02-xxxxx-(Trend weight xxxxx)

    Day 77-10/03-xxxxx-(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN: xxxxx
    Week 11 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 78-10/04-xxxxx-(Trend weight xxxxx)

    Day 79-10/05-xxxxx-(Trend weight xxxxx)

    Day 80-10/06-xxxxx-(Trend weight xxxxx)

    Day 81-10/07-xxxxx-(Trend weight xxxxx)

    Day 82-10/08-xxxxx-(Trend weight xxxxx)

    Day 83-10/09-xxxxx-(Trend weight xxxxx)

    Day 84-10/10-xxxxx-(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN: xxxxx
    Week 12 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 85-10/11-xxxxx-(Trend weight xxxxx)

    Day 86-10/12-xxxxx-(Trend weight xxxxx)

    Day 87-10/13-xxxxx-(Trend weight xxxxx)

    Day 88-10/14-xxxxx-(Trend weight xxxxx)

    Day 89-10/15-xxxxx-(Trend weight xxxxx)

    Day 90-10/16-xxxxx-(Trend weight xxxxx)

    Day 91-10/17-xxxxx-(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN: xxxxx
    Week 13 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    Day 92-10/18-xxxxx-(Trend weight xxxxx)

    Day 93-10/19-xxxxx-(Trend weight xxxxx)

    Day 94-10/20-xxxxx-(Trend weight xxxxx)

    Day 95-10/21-xxxxx-(Trend weight xxxxx)

    Day 96-10/22-xxxxx-(Trend weight xxxxx)

    Day 97-10/23-xxxxx-(Trend weight xxxxx)

    Day 98-10/24-xxxxx-(Trend weight xxxxx)

    Day 99-10/25-xxxxx-(Trend weight xxxxx)

    Day 100-10/26…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    WEEK 14 LOSS OR GAIN: xxxxx (9 days)
    Week 14 Ending Weight: xxxxx
    Accumulated Loss or Gain: xxxxx

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    To those celebrating:


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  • Lilylady3k
    Lilylady3k Posts: 4,005 Member
    edited September 3
    9/3: 220.6 / 220.2 - No art class today. DH started auditing graduate level Math Economics classes at Rice Univ on Tues & Thurs (w/ labs Tues night & Friday day). So I have plenty of time to myself today for exercise, weeding, reading and painting. Last week before I start volunteer teaching ESL to adults Tues & Thurs. Need to do some prep. Doesn't look like there are enough volunteers so we don't have co-teachers to share the load. My co-teacher is going through experimental research for her cancer ... situation is not good. ✔️
    9/4:
    9/5:
    9/6: Girls weekend with old college friends ... need to wrap my head around food and drink before diving into the situation.
    9/7:
    9/8:
    9/9:

    Weekly Goal: < 220 - Break through the 220s into the teens … 220's
    Weekly Positive Habit Focus: Water before coffee ✔️
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Lynn__W wrote: »
    Sept 3rd: 176.8 <-- blaming this on all those Texan BBQ's, wine and fabulous food! Awesome to meet everyone in person; Chris and I first connected on E-diets, then we moved over to Spark People where I met the other 6. However my cousin's cancer has really blown up and he was moved into Hospice last week. I'll be repacking and leaving today for a long ( 6 hr) road trip to visit him. Taking a load of boxes to my friend (it was her mom's house we packed up last month) where I'll be staying tonite.

    Until Thurs morning,
    Lynn

    @lynn_w I'm so sorry to hear about your cousin. I am praying for their comfort.
  • DarinGettingFitNow
    DarinGettingFitNow Posts: 424 Member
    Hi, Folks! My name is Darin, and this is my 3rd 100 days challenge (non-consecutive). I do better when I am obligated to post daily – it really makes a difference for me – and I love the community aspect. I’m looking forward to another great 100d!

    Starting Weight: 159.2
    Day 01--07/19 – 159.2 My company was affected by the Crowdstrike problem. I spent all day on hold with IT. My computer is finally working, but it’s after an entire wasted day. Note to self: next time there’s a system-wide failure, just leave the computer and do something fun instead. It wasn’t worth hanging around my work computer, looking at messages come in. I could have had a nice day of paint-by-numbers! Well, that’s my weekend.
    Day 02—07/20 – 158.6 Happy Weekend! I hope y’all are doing well. I’m so glad to have some time to relax and putter around the house. Also in charge of dinner for tonight, so will try to come up with something satisfying but healthy.
    Day 03—07/21 –159.6 mixed results for last night. I made a kung pao chicken noodle dish which turned out very good, but I also baked cookies which were not part of the plan. So four cookies later, I had nulled out any positivity from the dinner.
    Day 04—07/22 –159.9 COOKIES. Too many cookies! Stopped at four yesterday straight out of the oven. But cookie breakfast AND snack isn’t the way I want to go. I also feel kind of bleh afterwards – I think it’s just the empty calories/sugar. Logging it all, though. No matter what!
    Day 05—07/23 –159.2 Hard to focus at work today. Migraine did not help matters at all.
    Day 06—07/24 –158.6 Almost done with week 1! We’re walking early in the day due to the heat. Tonight it’s back to trivia. We won first place last week, so it remains to be seen how well we do tonight 😊
    Day 07—07/25 –158.7 Got 4th place yesterday in trivia. Boo! Next time around…. Looking forward to Friday tomorrow. My husband bought some apple fritters which are now in the house. It’s going to be hard to do that in moderation!
    Week 1 Goal: 158.2
    Week 1 actual weight: 158.7

    Day 08—07/26 –159.2 Moderately stressful Friday today. So glad it’s the weekend.
    Day 09—07/27 –158.7 Got a haircut and did some paint-by-numbers today. Looking forward to a gentle Sunday 😊
    Day 10—07/28 –158.3
    Day 11—07/29 –158.5
    Day 12—07/30 –158.0 terrible night last night – have some kind of stomach bug. On the up side I’m not that hungry. ON the downside, lots of GI problems right now.
    Day 13—07/31 –159.0 Feeling better and think that the weight is due to the salty soup I ate for dinner yesterday. Had a fairly productive day today, though. Lilylady3k I love it! Your calendar is the tops!
    Day 14—08/01 –158.0 Thank goodness tomorrow is Friday. Long, tough workday today. At least got the walk out of the way early in the very humid day.
    Week 2 Goal: 156.2
    Week 2 actual weight: 158.0

    Day 15—08/02 –158.6 survived the workday. Looking forward to a peaceful weekend ahead. One of the activities is taking my mom out for birthday dinner, so that’ll be a real test of moderation.
    Day 16—08/03 –156.9 Woot! Maybe I’m out of the 158s now? That would be super. I’ve been hanging out there for some time now. Had a lovely day of painting and playing around, then cooked a nice dinner for Josh and me – it wasn’t calorie-conscious, but I only ate one serving 😊 There’s a berry cheesecake defrosting, though, so I’m going to have to be very wary around that!!!
    Day 17—08/04 –157.0 That cheesecake was delicious. It was hard to keep it to one serving! I was very close to just saying “too delicious for just one slice” lol. It’s still in the fridge, though – so if I can hold it together for the rest of the day, maybe I can have another slice. *maybe*
    Day 18—08/05 –157.8 Eating out yesterday plus the cheesecake equalled a bit of a slide backwards. But today I’ve been doing okay. Going to give that last slice of cheesecake to my husband – he’ll appreciate that!
    Day 19—08/06 –158.4 Well all good intentions, my husband ended up giving me back the cheesecake slice. I swore, then I ate it. So the scale is definitely deserved.
    Day 20—08/07 –157.4 Going out to play trivia tonight! Looking forward to a little relaxation at the local tavern. They have a “design your own salad” option that I’m very much anticipating.
    Day 21—08/08 –158.1 and I opted to have a hot dog and tater tots instead of salad. Whoops. We got second place at trivia, though, so it was a sweet victory! Okay next time I’m getting the salad. Non-scout’s honor.
    Week 3 Goal: 155.2
    Week 3 actual weight: 158.1

    Day 22—08/09 –158.1 Another work week done. Soooo looking forward to some R&R! going to try to fit in some extra walking this weekend if not a trip to the gym. Also donating platelets on Sunday, which I try to do at least monthly.
    Day 23—08/10 –157.3 It was very hot and humid today, so we skipped our walk. Tomorrow will get up early to exercise and hope to beat the heat. looneycatblue I take iron supplements daily to help with my levels. It took a while of taking them to get stabilized – a few weeks might not be enough prep time for you.
    Day 24—08/11 –157.6
    Day 25—08/12 –159.3 CMON. I did donate platelets on Sunday, beforewhich I got breakfast at McDonald’s. That might have been a reason for this jump. It was a lot of salt and fat and calories! Well will try to hold things together this week…
    Day 26—08/13 –159.5
    Day 27—08/14 –159.2 Okay I’ll admit that I’m a bit discouraged and have had a hard time keeping to a eating regimen. I’m going to try to pull it back in though.
    Day 28—08/15 –158.1
    Week 4 Goal: 153.2
    Week 4 actual weight:158.1


    Day 29—08/16 –157.7 I needed to take a break from hawking over MFP, so I had a nice, moderate dinner at Texas Roadhouse yesterday evening, and had some leftovers today. It feels like the scale is tipping back in the right direction, so there’s at least that.
    Day 30—08/17 –156.5
    Day 31—08/18 –155.9
    Day 32—08/19 –157.4 back and forth a bit. My portion sizes are good, even if sometimes my selections aren’t the best (hello shrimp scampi and spaghetti noodles). Had a girls’ night in on Saturday and did well there too (Mediterranean food).
    Day 33—08/20 –156.3 I hope y’all are doing well! It’s okay over here. Tough couple of work days made worse with migraine flaring yesterday. Still coming out of it… And yes, Texas Roadhouse! It's super indulgent (that bread!) and an "only once in a while" treat for me and my husband. :-)
    Day 34—08/21 –156.7 So had an adventure in IT today.
    Day 35—08/22 –156.9
    Week 5 Goal: n/a
    Week 5 actual weight: 156.9

    Day 36—08/23 –157.2 It’s been a tough couple of migraine days. And, let’s face it, “it tastes good” days. And not even for high-value quality food, either! That’s the worst part. If I was having a nosh on some bacon or some cheesecake that’d be one thing. But eating a serving of leftovers because I enjoyed it? Not the level I want to be hanging out on. At least if I’m going over on calories let’s have it be for something that’s worth it.
    Day 37—08/24 –157.1
    Day 38—08/25 –157.1
    Day 39—08/26 –156.9 slightly down. Looking over August I haven’t done great… but will just have to have a great September! We can do this!!!
    Day 40—08/27 –156.7 very determined to have a great September 😊 going to make sure I’m logging everything (I’ve been slacking) and up the activity. I really hate, hate, hate new years resolutions. I figure if you want to make a change, just make it already! So my non-new years resolution is to take better care of myself. dawnbgethealthy I am sensitive to pressure changes too. I get migraines if there are sudden drops or rises - and being tired is one of the symptoms. I used to call my brain a barometer because gosh help us if we're in danger of a hurricane!
    Day 41—08/28 –156.5 long day, but had a great session with my therapist, and we’re going out to the local tavern to play trivia tonight. So will try to eat in moderation while there 😊
    Day 42—08/29 –157.0 did well at the pub, not great at the trivia 😊 I had an unhealthy hot dog with fries but cut the entire plate in half and couldn’t even finish the half I was going to eat. So there’s at least that. Note to self: hot dog with chili and coleslaw doesn’t reheat so great.
    Week 6 Goal:
    Week 6 actual weight:157.0
    Day 43—08/30 –156.7 TGIF! And a long weekend to boot! I’m excited. We have some shopping ahead, and some walking in nature, and some socializing ahead! I have way too many apples so will be making either a crisp or a pie – so will have to give away most of it 😉 Oh, and I forgot a fantasy football draft on Monday - we're going to grill out ahead of time (going to put some yummy veg on the grill).
    Day 44—08/31 –155.8 I’m a little surprised by this but keeping calm – I think I’m dehydrated. So I’ll make sure I’m drinking enough water to level things out. Already have had a nice walk (check!) and am about to do a tad bit of work (can’t wait to check this one off), then off for some shopping.
    Day 45—09/01 –156.0 No more work this long weekend! Had a relaxing day yesterday – cleaned the master bathroom, played some games, cooked dinner (pepper chicken, turned out great!). While the chicken wasn’t the healthiest flex (chicken was fried before it was tossed in stir fry sauce), it was delicious, and I held myself to one serving. So I’d call that a success.
    Day 46—09/02 –156.5 Okay, yesterday went *okay*. Had a taco salad for dinner last night and didn’t eat too much of the tortilla bowl, and also didn’t finish it. Last day of my long weekend – I’m a little sad! But going to see the in=laws today and grill out for dinner before the Fantasy Football draft. As mentioned earlier, will be grilling a lot of fun vegetables. My allergies and migraine are also going a little nuts as they tend to do with weather changes – we had a front come through yesterday. Hopefully things will stabilize today.
    Day 47—09/03 –157.6 okay I haven’t eaten that healthily lately. Got to get back on the wagon!
    Day 48—09/04—
    Day 49—09/05 –
    Week 7 Goal: 155.0
    Week 7 actual weight:

    Halfway Progress Report: …..Pounds Lost so Far:
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    fmfdfa2020 wrote: »

    Day 47—09/03 – 169.6 - I haven't posted since Day 21 (Aug 8) due to health issues. I'm 100% recuperated now and glad to be back tracking! I'm not sure what my weight will do over the next week since I lost 8 pounds (from not eating and dehydration) over 2 weeks and then gained 6 pounds back once I had an appetite again. I'm just concentrating on exercising, eating right (and below maintenance), and drinking enough water. :)



    @fmfdfa2020 I'm so happy to see you have overcome and healed from your health issues and are back with us. It's great to "see" you again!
  • iradi8
    iradi8 Posts: 762 Member
    @tinathescreamer What do you mean by this? " I need to keep at 65 kg or less for the next 2 years or I have to donate $200 to Awful Politician"
  • iradi8
    iradi8 Posts: 762 Member
    I'm 58 years old and 5'6".
    Current weight is: 216.7
    Highest weight was 252.6.
    100 Day Goal: To be under 200 lbs.

    Week 1 actual weight: 217.6 (+.9) Total for 100 day challenge: +.9
    Week 2 actual weight: 212.5 (-5.1) Total for 100 day challenge: - 4.2
    Week 3 actual weight: 211.6 (-.9) Total for 100 day challenge: - 5.1
    Week 4 actual weight: 212.0 (+.4) Total for 100 day challenge:- 4.7
    Week 5 actual weight: 207.9 (-4.1) Total for 100 day challenge: -8.8
    Week 6 actual weight: 207.6 (-.3) Total for 100 day challenge: -9.1
    Start on Day 6.
    Day 06—07/24 –216.7
    Day 07—07/25 –217.6
    Week 1 actual weight: 217.6 (+.9)

    Day 08—07/26 – 217.8 - Vacation 7 weeks ago & I've been off the rails since then, so gained recently.
    Day 09—07/27 – 216.5 - Healthy eating today & tracked it all.
    Day 10—07/28 – 214.7 - Finally back on track with eating better. Now to keep it up!
    Day 11—07/29 – 213.4 - Still on track with my eating. Staying under 1800 calories.
    Day 12—07/30 – 213.4 - Another on-track day. Thought it would be up due to salty red beans & rice:)
    Day 13—07/31 – 212.9 - Yet another good day yesterday. This morning I went for a long walk.
    Day 14—08/01 – 212.5 - So happy that I made good choices this week, even at a restaurant last night.
    Week 2 actual weight: 212.5 (-5.1)

    Day 15—08/02 – 212.2 - Out to eat at a steak restaurant tonight.
    Day 16—08/03 – 212.7 - Only two bites of dessert last night! Movies today (popcorn). Dinner out.
    Day 17—08/04 – 212.9 - Conscious of my choices when eating out. Lunch out. Tough food week.
    Day 18—08/05 – 213.1 - Finally all meals at home. All of those restaurant days make it hard.
    Day 19—08/06 – 212.9 - Daughter made brownies last night. Had small one; wanted more so bad.
    Day 20—08/07 – 212.0 - Had only one tiny brownie yesterday. Made shrimp tacos for dinner.
    Day 21—08/08 - 211.6 - Another good day with good choices. Out to play trivia last night. Fun!
    Week 3 actual weight: 211.6 (-.9)

    Day 22—08/09 – 210.9 - Out to eat lunch w/ family at Cracker Barrel.
    Day 23—08/10 – 212.4 - Not unexpected with the salty meal yesterday (fluid) & more food than usual.
    Day 24—08/11 – 211.2 - Could have finished my day well under cals, but sweet tooth got me last night.
    Day 25—08/12 – 211.4 - Out w/ my daughter last night - Chinese food/dessert. Pizza tonight. So hard.
    Day 26—08/13 – 211.6 - Ate at home, so no increased sodium. Hoping it shows on the scale tomorrow.
    Day 27—08/14 – 211.2 - Bad news about our dog today:( Ate a bunch of pizza and some dessert.
    Day 28—08/15 – 212.0 - Up and down. So it goes.
    Week 4 actual weight: 212.0 (+.4)

    Day 29—08/16 – 211.8 - Dog to the vet. Out for Mexican food last night. Ate too much (stress).
    Day 30—08/17 – 210.7 - Feels good to see that number. Birthday today, so Chinese & tiny cheesecake.
    Day 31—08/18 – 210.3 - Got Moo Goo Gai Pan yesterday for Chinese b/c it's healthier:)
    Day 32—08/19 – 209.8 - Seeing the scale move motivates me to make better choices.
    Day 33—08/20 – 210.4 - Got a free tiny portion of ribs (bd reward) from Roadhouse. Only ate four fries:)
    Day 34—08/21 – 207.8 - AM pack boxes at the food bank then a lakefront walk in the PM. Lots of sweat!
    Day 35—08/22 – 207.9 - Wednesday night church dinner started up last night. So sodium Thursdays.
    Week 5 actual weight: 207.9 (-4.1)

    Day 36—08/23 – 206.9 - Handled my cravings last night & didn't snack while dh was. Feels good.
    Day 37—08/24 – 207.6 - Texas Roadhouse last night. Ate too much, so was uncomfortable:(
    Day 38—08/25 – 207.3 - Helped my dd bring everything back to her college apartment & I slept over.
    Day 39—08/26 – No scale this morning. Didn't eat lots of snacks at my daughter's this time! Home now.
    Day 40—08/27 – 207.4 - Had a pretty good day food wise. My Tuesday shift at the food bank today.
    Day 41—08/28 – 207.0 - Lunch function today & then Wed. night church dinner tonight. Oh my!
    Day 42—08/29 – 207.6 - Thought it would be worse from sodium. Up/down, up/down all week:)
    Week 6 actual weight: 207.6 (-.3)
    Day 43—08/30 – 210.0 - Expected:) Fun Bingo last night with some salty foods & chocolate!
    Day 44—08/31 – 208.6 - Good day yesterday food-wise and a nice long walk in the rain:)
    Day 45—09/01 – 208.6 - Out w/family & ate at restaurant yesterday. Not good choices. Today was good.
    Day 46—09/02 – 207.6 - Within my calorie limit yesterday & will be today. Feels good.
    Day 47—09/03 – 206.3 -All meals at home for three days in a row & the scale shows it.
    Day 48—09/04 - 205.9 - My son & his girlfriend flew here for a week. Hope I set a good example.
    Day 49—09/05 –

    Week 7 actual weight:
    Halfway Progress Report: …..Pounds Lost so Far:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,891 Member
    Hi : - )
    I am Dawn.
    5'2"
    63 and will turn 64 during this 100
    Cranbrook, BC

    The most that I have ever lost on one of these 100s is 7lbs.
    I have gained in each of the last 6 of them!
    I am not sure what it is going to take, but I would like to get back to 130 and below.


    Week 1 Goal: 146.2 - Start weight of the previous 100
    Week 1 actual weight: 148.0 - Started the week at 147.2

    Week 2 Goal: 147s
    Week 2 actual weight: 147.8 - Started the week at 148.2

    Week 3 Goal: 146s
    Week 3 actual weight: 147.8 - Started the week at 147.6

    Week 4 Goal: back to 147.2 and lower
    Week 4 actual weight: 146.4 -Started the week at 147.2

    Week 5 Goal: 145.6 - Start weight of the 2 ago 100 days challenge
    Week 5 actual weight: 146.6 - Started the week at 145.6

    Week 6 Goal: 145.6
    Week 6 actual weight: 145.2 - Started the week at 146.0

    Day 43—08/30 – 145.6 - Trying to sleep until 9am before/after longer work days. I normally don't leave for work until Saturday at 3:30, but was offered an extra shift at my day job restaurant Saturday morning, so I will be doing that. Finally the weather will be back to seasonal, but I will be inside all day, no tan on my legs lol. I have Sunday off, and finish at 8 both tonight and tomorrow, so all good. I am going to need a refeed, I have only been able to get around 1,000 calories a day this past week. '
    Day 44—08/31 – 146.2 - Calories and exercise were on point, but I had 2 black russians last night. Alcohol is definitely bad for weight loss. Having said that, tonight after my 2 jobs I plan on having more, + nachos. Just heading into the garden to cut stuff for that much later.
    Day 45—09/01 – 146.8 - Late in posting today. Got both sides of the backyard and side yard grass cut. Went shopping. Kind of an indulgent weekend plan, only one 4 hour job tomorrow because of the stat, and Tuesday off. Loosening the reins. I barely get enough calories during my 3 quite long workdays, and not much better on the other 2. Too late for a meal when I get home. Today, Monday, and Tuesday I am going to have actual dinners. Also just made a gin and lemonade after coming in from the sun. Perfect indulgence for me.
    Day 46—09/02 – 147.6 - 3am weigh-in, so it might be a bit skewed. I was going to try to go back to bed, still might, but up enjoying a nice Italian roast coffee and listening to overnight international radio, which I don't get to do very often and love so much. Treating this as a day off even though I have a 4 hour work shift way later, I don't leave until 10:30am. Calories and exercise were good yesterday, some treats (4 Jane's wings, 2 cocktails), but all within range.
    Day 47—09/03 – 147.2 - Sad to see that I am sitting at my start weight. Very low calories yesterday, had to fake add something to be able to complete the day. Going to a lake today. First weekday off with hot weather, low wind, and zero appointments. I am first going to do some stuff in the yard and porch (like take down the garlic that was hanging to cure and putting it in its box).
    Day 48—09/04 - 147.4 - I got to eat dinner 3 days in a row due to having my night job off for labour day. All good, but I am expecting a nice drop. 10 + hours of work between the 2 jobs today and tomorrow. Wing night at the bar tonight, so hoping to make some $$
    Day 49—09/05 –

    Week 7 Goal: Still thinking about this.
    Week 7 actual weight: Started the week at 145.6

    Started the 100 at 147.2
  • Lilylady3k
    Lilylady3k Posts: 4,005 Member

    9/3: 220.6 / 220.2 - No art class today. DH started auditing graduate level Math Economics classes at Rice Univ on Tues & Thurs (w/ labs Tues night & Friday day). So I have plenty of time to myself today for exercise, weeding, reading and painting. Bike 30 min. ✔️
    9/4: 221.7 / 220.6 - Wrong direction! ✔️Drive to babysit granddaughter and birthday celebration dinner for my sister. No exercise.
    9/5: 221.0 / 220.7 - Wrong direction! ✔️ Plans to bike today!
    9/6: Girls weekend with old college friends ... need to wrap my head around food and drink before diving into the situation.
    9/7:
    9/8:
    9/9:

    Weekly Goal: < 220 - Break through the 220s into the teens … 220's
    Weekly Positive Habit Focus: Water before coffee ✔️

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