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Suethedoglover
Posts: 1 Member
in Debate Club
After many years I’m back to MFP and trying intermittent fasting stopping at 6 pm and starting again at 10 am
Feeling ok quite full at the moment
How’s it going for others who are in the fasting regime ? Lost any weight?
Feeling ok quite full at the moment
How’s it going for others who are in the fasting regime ? Lost any weight?
1
Answers
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I started intermittent fasting about a month ago again, after a hiatus for years, and have lost 14 pounds already. One pound away from my first goal of 199 (15 pounds).2
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