WEBMD Best Way To Lose Weight

AnabolicKyle

Drum Roll Please



Keep a food diary, shocker!!!



http://www.webmd.com/diet/features/single-best-way-lose-weight

Cindyinpg

Drum Roll Please



Keep a food diary, shocker!!!



http://www.webmd.com/diet/features/single-best-way-lose-weight

Whodda thunk it?




Us! :smokin: :laugh:

mrshudson813

Yes! From experience, I think this is the best way!

Unknown

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Greenrun99

A diary.. sounds like bro-science...

5ftnFun

Pbtt....next thing you're going to tell me is that they say exercise will keep my body fit and my heart healthy. Such nonsense.

joe2626

But...but...that would suggest that the best way to lose weight is to focus on proper nutrition...and we all know THAT'S not true!

tsugrl04

I am starting to agree with this. I definitely look at my "Favorite" foods differently now.

hupsii

I'll do anything to lose weight except dieting and exercise....