Hello!

I'm Hunter, trans and on my first fitness journey. I don't have access to a gym, but I'm always moving at home! Does picking up your kid 10Million times a day count as exercise? Feel free to add me!

Replies

  • Hobartlemagne
    Hobartlemagne Posts: 603 Member
    Welcome! Just bend with your knees, not your back.
  • nossmf
    nossmf Posts: 12,804 Member
    Welcome, Hunter! Picking up your kid sure does count as high-reps, just like me teaching my daughter to drive qualifies as cardio! lol