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Day 1!!

RebekahsButterfly
RebekahsButterfly Posts: 1 Member
edited July 2024 in Introduce Yourself
hii! im new here! really enjoying the app so far! Still trying to figire everything out though:)
One thing i do love about this app is that it makes you so much more mindful about what youre eating. Just dont let it get too out of hand and obsess over calories and such! Enjoy what youre eating:)

Replies

  • nossmf
    nossmf Posts: 13,006 Member
    Welcome!
  • Hobartlemagne
    Hobartlemagne Posts: 603 Member
    Glad you're here. You have an excellent point about mindfulness. Before MFP I couldnt tell you what I ate 2 days ago. It all adds up and we either forget what we're adding up, or we make good decisions that add up.