Low-carb White Chocolate Strawberry Faux Ice Cream
RebekahR84
Posts: 794 Member
in Recipes
1/2 cup nonfat Ricotta cheese
1 cup frozen strawberries
1/4 cup sugar-free Torani White Chocolate syrup
Blend all ingredients. I use a Magic Bullet blender. It doesn't freeze well in my opinion. You can use whatever kind of fruit and flavored syrup you'd like. Today, I'll be freezing some apples & making it with sugar-free caramel Torani syrup.
Recipe makes 1 large serving.
Calories: 132
Fiber: 3
Fat: 0
Protein: 13
Cabs: 20
Cholesterol: 30
To make it even lower carb, use only 1/2 cup of frozen strawberries and add 1/2 cup of ice instead.
1 cup frozen strawberries
1/4 cup sugar-free Torani White Chocolate syrup
Blend all ingredients. I use a Magic Bullet blender. It doesn't freeze well in my opinion. You can use whatever kind of fruit and flavored syrup you'd like. Today, I'll be freezing some apples & making it with sugar-free caramel Torani syrup.
Recipe makes 1 large serving.
Calories: 132
Fiber: 3
Fat: 0
Protein: 13
Cabs: 20
Cholesterol: 30
To make it even lower carb, use only 1/2 cup of frozen strawberries and add 1/2 cup of ice instead.
0
Replies
-
Gonna have to try itttt!!!!0
-
Bump0
-
Oh yes!! will try this one cause I been missing ice cream!!! Thanx :flowerforyou:0
-
When I want ice cream...I just eat it. :P Sherbet's the way to go though. Only 100 calories for most 1/2 cup servings. Yum0
-
bump0
-
When I want ice cream...I just eat it. :P Sherbet's the way to go though. Only 100 calories for most 1/2 cup servings. Yum
I'll get back to ice cream once I'm in maintenance, but right now I'm in keto, and it's a no-no. THIS is pretty darn close! And it's got some good nutrients in it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions