tea time food

amylou198613

Hi All,

any suggestions on what to make for tea? Trying to find something for the family that is healthy and low in calories andy suggestions?

meeper123

Bump! I like dates with my tea lol

Joannesmith2818

My favorite atm

Grilled turkey and brown rice with olives, feta, cherry toms, spring onions, sugar snap pea, cucumber and coriander mixed into the rice. nomnomnommmm

GlitterrMagpie

Stir fry is one of my faves. Healthy, tasty and so quick to prepare! Perfect when I get home knackered from work!

Patrick0321

Had this yesterday
http://www.bbc.co.uk/food/recipes/chillichickenwithjas_89288

One thing I would say with it though is I probably wouldn't add all the water again so the sauce is thicker, but that's personal preference. The tomatoes and courgettes give off a fair amount so the sauce can be too runny

amylou198613

thanks guys. i started runing out of ideas esp as my little boy is lactose intolorent so will have a look into them
i need some yummy foods haha

Patrick0321

If you check out the food section on the bbc you'll get loads of ideas and I'm sure you can filter results for special diets

amylou198613

thank you