We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Nutrients

naj1980
naj1980 Posts: 1 Member
in Getting Started
I've set my macros, as per my trainer, but when I go into nutrients my goal for protein carbs and fats are different, can anyone help ?

Answers

  • cmriverside
    cmriverside Posts: 34,462 Member
    If you have a synched fitness tracker or if you add in "Exercise" your calories and macros will increase to allow for the increased activity you are logging.

Categories