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Getting started

Ali_Mustafa2002
Ali_Mustafa2002 Posts: 2 Member
in Getting Started
Hello there!
I am 22 years old just starting my weight loss journey. I will give my self 7 weeks to see the change in my shape and weight. I will track my weight on a weekly basis every staurday starting from saturday july 27th 2024. I will also mesure my hip and my waist. I am welcoming you to add me as a friend and I will be delighted to have you all as my support group through out my journy.

Answers

  • nossmf
    nossmf Posts: 13,082 Member
    Welcome! Good idea to measure size/shape and not just weight, since the scale can lie when water retention or muscle gain compete with fat loss.

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