cant lose

Ive been on this diet for 15 days and lost 5 pounds, and have since put it back on, and I am so discouraged, I cannot lose a pound and have not cheated once.

Replies

  • TamaraKat
    TamaraKat Posts: 533 Member
    Just keep in there! :bigsmile:
    We often hit plateaus but just keep doing everything you are and you will start noticing the differences again! You can do this!!!