no story, just photos

Options
LarryDUk
LarryDUk Posts: 279 Member
May 2013: 15 stone 4 (214 pounds)

IMAG0141_zpsb96620e9.jpg

today: 12 stone 4 (172 pounds)

IMG-20130906-00030_zpse9f39702.jpg

IMG-20130906-00031_zps73a65d57.jpg

For the ladies:

IMG-20130906-00029_zpsda6e615d.jpg

Starting 5x5 on Sunday, so the hard work begins!
«1

Replies

  • ames8311
    Options
    Wow!! What an amazing transformation!!! You must feel so good and proud!!
  • askeates
    askeates Posts: 1,490 Member
    Options
    Wow, what a transformation! Super job :drinker:
  • Angimom
    Angimom Posts: 1,463 Member
    Options
    Awesome job!
  • floop1207
    floop1207 Posts: 194 Member
    Options
    all that in only 4 months?!! awesome :smile:
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    hey that's great way to go :D
  • MariaAkeroyd
    MariaAkeroyd Posts: 96 Member
    Options
    Well done! You look great!!
  • LarryDUk
    LarryDUk Posts: 279 Member
    Options
    Thank you ladies!
  • Maryaly40
    Maryaly40 Posts: 551 Member
    Options
    Wow! You look alot younger than your posted age!!! Nice work!!
  • xtelle35
    xtelle35 Posts: 3 Member
    Options
    OMG !!! What a difference !!! u look great how do u feel ??
  • earvizu92
    earvizu92 Posts: 320 Member
    Options
    :smile: good job!
  • soullightprisms
    Options
    Way to go!
  • alyngard
    Options
    Great job!!! Such a big difference.

    and my husband has the same underwear haha
  • KathleenMurry
    KathleenMurry Posts: 448 Member
    Options
    nice bulge....

    someone had to say it!
  • LarryDUk
    LarryDUk Posts: 279 Member
    Options
    nice bulge....

    someone had to say it!

    Ha, it is the underwear (just ask alyngard ;))
  • cmsmj1
    cmsmj1 Posts: 66 Member
    Options
    Good effort chap.

    I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.

    I'm not getting my posing pouch out for the ladies...oh no..
  • LarryDUk
    LarryDUk Posts: 279 Member
    Options
    OMG !!! What a difference !!! u look great how do u feel ??

    I feel great thank you. The reality is that this is just the beginning. I like food too much, so I am changing how I look at it and also trying to get a program that enables me to eat it!
  • plantboy2
    plantboy2 Posts: 224 Member
    Options
    Good on you mate - excellent work. 5x5 is great too, you'll love it.
  • LarryDUk
    LarryDUk Posts: 279 Member
    Options
    Good effort chap.

    I was 15st7 in March this year...and am 12st13 today. I totally understand how you have managed that and it suits you well.

    I'm not getting my posing pouch out for the ladies...oh no..

    Oh, go on, you know you want to!
  • LarryDUk
    LarryDUk Posts: 279 Member
    Options
    Good on you mate - excellent work. 5x5 is great too, you'll love it.

    I've been reading a lot about it and it seems to suit me. I'll be posting my journey on that and good or bad photos in 12 weeks!
  • Rastamann
    Rastamann Posts: 139 Member
    Options
    Great job and thanks for the open diary. Hope to be right behind you.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!