Os alimentos se pesa crú ou cozido
Jeffinsantos017
Posts: 1 Member
in Chit-Chat
Arroz, filé de frango, cuscuz, etc... Os pesos certo é cru ou cozido porque crú ele da um peso por exemplo filé de frango 100 gramas cru depois de grelhado da 80 gramas essas 80 gramas tem as mesmas quantidade de proteína antes de grelhado?
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