How to weight lose

JamesBond377
JamesBond377 Posts: 1 Member
in Health and Weight Loss
Hi all i am new here and i want to loose weight

Answers

  • springlering62
    springlering62 Posts: 8,283 Member
    Welcome to MFP @JamesBond377

    You need to start by having a look around the site, and setting your goals.

    You can’t just register for an account and expect weight loss to happen. You’re going to have to invest some time in learning, and then in effort to use it.

    Let us know if you have any questions about setting up.
  • Hobartlemagne
    Hobartlemagne Posts: 503 Member
    MFP, more than anything, is for record keeping

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