How to weight lose

Hi all i am new here and i want to loose weight

Answers

  • springlering62
    springlering62 Posts: 8,437 Member
    Welcome to MFP @JamesBond377

    You need to start by having a look around the site, and setting your goals.

    You can’t just register for an account and expect weight loss to happen. You’re going to have to invest some time in learning, and then in effort to use it.

    Let us know if you have any questions about setting up.
  • Hobartlemagne
    Hobartlemagne Posts: 565 Member
    MFP, more than anything, is for record keeping