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Exhausted!!

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  • kara2
    kara2 Posts: 83 Member
    I too feel exhausted but adding excercise to my life has made all the difference for me. I currently weigh 368 lbs and it is hard sometimes to get out there and just do it. I started with a simple walk around my block and was able to work up to a mile in a couple of weeks. I have been doing water aerobics for a few days now and I love it. I may be the biggest lady in the pool but I am having fun and working on getting smaller.

    I read a quote once that said "You cannot push anyone up the ladder unless he is willing to climb." - Andrew Carnegie. You have to decide if you really want this or not. Do you want to be healthy and have more energy to live your life or not? I know that keeps me going when I want to use my "exhausted card" to get out of a workout. Best of luck to you. I wish you success and energy.
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