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Started 8/1

customschu8020
customschu8020 Posts: 1 Member
in Getting Started
I went to the doctor today and hit a high 260. I need to drop 40 but target 40 for now. Trying calorie counting and need to stay focused. I will share my journey

Replies

  • Hobartlemagne
    Hobartlemagne Posts: 603 Member
    Good luck! Check in with us if you need help along the way.
    I'll leave you with one single tip- don't consume drinks that have calories- let the food take care of that.
  • nossmf
    nossmf Posts: 13,139 Member
    Welcome, you got this!

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