Carbs!!
Options

jjj8vjsgrm
Posts: 1 Member
in Chit-Chat
Hi, I’m struggling to keep my carbs down. I’ve eliminated bread, rice and potatoes but everything I seem to eat has carbs!!
0
Answers
-
Is there a particular reason you want to lower your carb intake? Carbs aren't evil
(although getting fats and protein are a bit more important, since our body cannot 'create' them)
Aside from that, what does that mean to you, 'keeping carbs down' - a particular number per day?0 -
Yeeeeeeeah, me and cookies are still going through a long break up.
But, really, I just started filling in the missing carbs with more protein and fat. One of my favorite things now is pouched or canned chicken/tuna/salmon mixed with avocado. I also snack on string cheese or whisps (baked cheese crisp thingies).
Also, yeah! Why are you lowering your carbs? I wouldn't torture myself for that if it weren't for medical reasons.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions