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Hi Newbies

I am loving this website and I am very optimistic about losing weight and maybe meeting like minded people. Unfortunalety eating lots of greasy food made me put on weight and its time to eat healthy and burn calories. I am trying Intermittent fasting and would love to hear from anyone who tried it as well. I am eating less carbs and more salads. Any nice recipies or tips are ever so welcome. Good Luck. Manny

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