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melissawallace4499
melissawallace4499 Posts: 1 Member
in Introduce Yourself
Hi I have just joined I’m currently on a weight loss journey I’ve lost 3.5 stone so far but the last few months I have stumbled kept it off just not losing any more hopefully by joining this I can track better, but it is a hard ongoing journey, thanks

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  • nossmf
    nossmf Posts: 10,939 Member
    Welcome! Tracking is fundamental to what we do here, but let me make one small correction: you have not stumbled in weight loss in the sense that you failed, because the weight has stayed off. That is also a major accomplishment, keeping it off! (Just look at how many "I'm back again" posts there are as proof that many people are unable to keep the weight from returning, yet you did.)

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