Back again

cadillaccowboy
cadillaccowboy Posts: 16 Member
in Health and Weight Loss
Well after quite a long time I am back on here hoping to shed some unwanted pounds! I've done it before but just need some encouragement to get motivated again.

Replies

  • AnnPT77
    AnnPT77 Posts: 34,198 Member
    Welcome back!

    I'm wishing you success: IME, the results are worth the effort.
  • cmriverside
    cmriverside Posts: 34,416 Member
    This can be the last time! :flowerforyou:
  • Hobartlemagne
    Hobartlemagne Posts: 564 Member
    Im presently on my second weightloss era too.
    One thing Im doing now is pick foods that are more satiating.
    Pre-covid when I was a stay at home dad, I just worked out 90min/5 days a week on an elliptical machine. It totally works, but I dont have that time anymore.
  • ALG775
    ALG775 Posts: 247 Member
    I am also back losing for a second time. I lost 50 pounds initially and then maintained a 40 pound weight loss for two-ish years. During Covid, I started regaining. I didn't quite gain it all back (I gained about 30 pounds back), and back on the app trying to lose it.

    It's hard, but I try to motivate myself by celebrating that, for the most part, I'm eating the way I hope to continue eating. How long the weight loss takes doesn't really matter. If you do the daily things right, it will come.

    So good luck to cadillaccowboy and hobartiemange! Let's check in every now and then!

    (I have read many of your posts @AnnPT77 and appreciate them)

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