Weight Loss GIF Circulating

Have you guys seen the weight loss GIF circulating? It's super cool.

http://www.ksl.com/?nid=1010&sid=26734370&title=5-second-gif-shows-weight-loss-transformation&fm=home_page&s_cid=featured-5

My favorite thing from this article (second to the cool visual) is this quote, "You are more than just a number on a scale. You are greater than the sum of your cravings,” Amanda wrote. “You are a complex and amazing human being, and no matter what you might think, you are in control of your weight loss."

I think we all need to say that to ourselves every day. I am writing it on my mirror!