Old lady new member
LindaCG73
Posts: 1 Member
New senior member in north TX.
1
Replies
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Hello, and welcome!
How senior are we talking? I'm 68 now, lost weight with MFP at 59-60, now hanging around here to maintain a healthy weight.
I think this is a thing we can do at any age, if we seriously commit to it. Some things we try may work, others may just teach us particular tactics that aren't right for us. But I think if a person keeps going, experimenting, analyzing results, adjusting what they do . . . success can happen.
In my experience, the results (in quality of life improvement) are worth the effort. I'm cheering for you to succeed!0
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