Hello
NellyB3th
Posts: 4 Member
My name is Nelly and few months ago, I began my health journey. I was motivated and dedicated to be a better version of my self. I was able to achieve the mind set of 80% mental and 30% physical. I change my life style, I eat less and work out everyday. I’m not on a diet, I’m simply eating clean. Good luck to everyone in their journey!
1
Replies
-
Welcome, Nelly! Good luck keeping your life going at 110% efficiency! (80+30=110)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions