20kg to lose

dymelza

I’m starting this today to hopefully gather others with 20kg or less to lose, support is a good way to keep motivated,
I’m 47 and have been on and off every diet under the sun but always gave up .. it’s time to take charge and stop being a quitter once and for all!!
I suffer with a chronic pain illness so between that hindering my fitness and the medication aiding in weight gain this is not an easy task, but I literally feel exhausted from being so unhealthy.. it’s time for change !!